How to feel happier daily

Get seven to nine hours of sleep. Getting enough sleep is critical to having a happy. I take a warm shower I get ready walk because morning walk is very important if you want to enjoy your life. After walk I come back to home and go for my work and study at night then I come back to my home I’m very tens when i sit on my bike and start my bike every evening when I start riding on my gsxr I forgot all the tensions of my life because at riding time I enjoy the blessings of ALLAH ALMIGHTY and after 2 to 3 hours riding I became fresh relax this is way how I feel happier daily